24 June 2018

5 Healthy Breakfast Ideas

It's three weeks until we go on holiday and I've been really struggling the last few weeks with making healthy food choices, particularly at breakfast time so I thought I'd write a post with some healthy breakfast ideas and at the same time give myself some inspiration of what to eat in the morning.


First up is chia pudding which is super simple and really healthy and filling, chia seeds are full of fibre and antioxidants. This meal takes hardly any time to make, infact you can make it the night before and it's ready to go first thing in the morning and you can add lots of different things to flavour it to suit your taste such as fruit, cinnamon, maple syrup etc. For a great chia pudding recipe click here.


These delicious Breakfast Muffins are made with mashed banana and sweetened with apple sauce plus you can make up a batch of 12 to keep you and your family going all week, you can find the recipe here.


Boiled egg and asparagus soldiers looks like heaven on a plate to me, eggs are a great breakfast staple and a good source of protein and adding the asparagus gives you a head start on your five a day. This recipe is by Jamie Oliver and you can find it here.


Poached eggs, tahini and pan fried avocado, another egg based dish so you've got your protein and then I had to include something with avocado because avocado is life! I have some tahini in my cupboard but I haven't used it yet so this would be the perfect time to give it a try, click here for the recipe.


Last but not least are these super yummy banana oatmeal pancakes, they're gluten free, dairy free and sugar free so work well for all kinds of diets and they look amazing. For the recipe click here.

Let me know if you try any of these recipes and also if you have any healthy breakfast suggestions for me.

2 comments:

  1. These look delicious. I particularly love the idea of tahini with the eggs. Yum!

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  2. wow these all look amazing I am going to try some out this week x

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